Pregnancy

It's no new news that sleep plays a vital role in our overall well being but there's extra importance of sleep during pregnancy. Read on to find out more!

Pregnancy is no joke - dealing with changes in your body, hormones, and lifestyle takes a toll on most women.

For mamas, self-care isn’t a luxury, it’s a necessity. That’s why we created our newest (and prettiest #shelfiegoals) collection of products designed with mama in mind.

There’s also the excitement that comes with preparing for the birth itself. It’s normal for soon-to-be moms to wonder: what do contractions feel like exactly?

Keep calm and carry on (that baby!). Find out how pregnancy meditation can completely transform your experience and support healthy baby growth.

What’s the difference between Braxton Hicks vs. real labor contractions and are they easy to identify? No need to worry; there are specific signs to look for with each.

One of the most exciting parts about the pregnancy journey is sharing the news with everyone you love, and there’s so many ways to do it. Check out our best ideas on how to make your announcement all you!

We all know stress does more harm than good and it's no different during pregnancy. Find out what the effects of stress on pregnancy are for mom and baby.