5 Reasons to Start Jumping Rope

5 Reasons to Start Jumping Rope

Jumping rope isn't just for the playground! This simple, fun activity is a great way to sneak in some cardio and get your blood pumping between all of the rest of your day's duties. Plus, if you've got kids at home, it's likely that you already own the only piece of equipment you need.

Looking for more excuses to throw it back to your Double Dutch days? Our friends at FabFitFun are sharing the top 5 benefits of jumping rope. Just click here to check it out!

We’re happy to partner with FabFitFun to give readers the latest and greatest in beauty, wellness, health, fitness, and fashion — everything to feel good from the inside out. It’s the perfect way to kickstart your happy and get more from life every day!

We aim to provide you with the most honest and credible information possible. This article was reviewed for accuracy by The Honest Team and its internal technical experts.

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